Diet menu for gastritis

Stomach pains, herruptcy, flatulence, unpleasant flavor in the mouth, stomach disorders ... this is all for this.On gastritis.In order to reduce the possible manifestations of the disease, a special diet must be observed.A gastritis diet can imply adhere to the rules of one of the five tables developed by the famous scientist-Dystician, table 1 for gastritis is the most common option, its menu prescribes to cook the fresh vegetables soup, eating variety with low meat and fish, as well as consuming cracker instead of bread.

Characteristics of the diet for gastritis in the aggravated phase

The provocative factors of exacerbation of gastritis are hot or, on the contrary, cold dishes, spices, pickles and condiments.To avoid inflammation on the mucous membrane, it is necessary to abandon the food that can irritate the walls of the stomach and increase the inflammatory process on them.With gastritis in the exacerbation phase, it is necessary to join a medical diet rigorously and in the first days it is important to completely abandon food.

Gastroenterologists recommend drinking exclusively fluid, it can be mineral water, hot tea and poorly prepared and a love broth, which must be consumed at least 2 liters per day.

The second and the next day, the patient needs to gradually expand his diet and include products in IT, steam or boiled or boiled and without adding spices and salt. Nutrition with exacerbation of gastritis has the following characteristics:

• The food should be deleted, since the gross pieces are highly digested, which does not fall within the power of a weakened stomach;
• The amount of meal a day should be at least 5, while the portions should be made small and avoid excess food;
• The food must be consumed an optimal temperature, it should not be too hot and cold;
• The preparation technology eliminates real products, only steam or boil is allowed;
• The consumption of fatty food and simple digestible, for example seeds, walnuts and chocolate, is contraindicated;
• The duration of a rigorous diet can reach 14 days, but in some cases 7 days are sufficient;
• In medicine, an acute gastritis diet is designated "Table n. 5a".

Eat a glass of purified water in the morning on an empty stomach.This method will help to clean the organ from the mucus accumulated at night. In addition, for the treatment of both acute and chronic gastritis, it is important to observe the following recommendations that will help to quickly recover the inflamed gastric mucosa:

• Avoid stressful situations.With nervous tension, the irritation of the gastric mucosa occurs through signals of the cerebral cortex.
• Adhere to the diet.Eating food should be fractional and preferably at the same time, this will avoid the useless production of gastric juice.
• Include a sufficient amount of fiber in the diet.With its help, stomach and cleaning stimulation are stimulated.

How to eat with exacerbation of gastritis - menu for a week

If exacerbated, you should find a compromise and ensure that the body receives all the necessary beneficial substances and trace elements, but the diet was neutral, not irritating the mucous membrane and so inflamed.In this situation, digestion must help as much as possible so that it passes very quickly.To do this, all the food must be tempted to grind as much as possible and, for the preparation, use only cooking or steam.

It is important to make the menu compiled not only balanced and saved, but also to join it, consuming food at a strictly defined moment every day.The intervals between the techniques cannot be more than three hours, otherwise the stomach will be devastated and the exacerbation will increase only.It is impossible to eat too much, since this is fraught with stomach stomach.In the evening, you have to eat within three or four hours before bedtime.

Strangely, but during an exacerbation, the first day it is recommended to spend on empty stomach.However, at the same time, the stomach has yet to be filled.To do this, you have to drink a lot of non -cardiac water and slightly welded tea.Any drunk fluid should be hot.Starting from the second day, liquid porridge is allowed, the same mashed potatoes of potatoes on the water.In addition, hard eggs will be useful, unconditional soup on cock vegetables.With the exacerbation of gastritis, food, rich in fat, it is subject to complete exclusion from the diet, since its split is very slow.

Gastritis diet: menu for a week

PN and CR:

1. Breakfast at oat flour and composed
2. The second time you can have breakfast with steam cheesecakes
3. Lunch consists of potato puree, vegetable soup with crackers, boiled fish, composed
4. Afternoon snacks - lights with clear tea
5. Dinner - A side dish of pasta with steam cutlets made with low fat content meat, light tea

Mar, th, sb:

1. The breakfast is made up of oven, cheesecakes and composed
2. The second time you should have breakfast with a glass of jelly
3. It is necessary to have dinner with vegetable broth, steam fish and mineral gas water
4. Half day is allowed by ugly light tea with crackers made of white bread
5. For dinner saucepan of cottage cheese and composed

Pt, sun:

1. We have to have breakfast with 5-6 minutes boiled with eggs, drink it with a compote
2. During the second breakfast, he eats cheap with tea
3. Vegetable stew lunch, grated potato soup, jelly
4. Afternoon snacks - A glass of kefir with Cracker
5. The dinner should be a boiled fish with porridge on the water

Diet n.1 for gastritis

Diet n.1 is quite rigid.However, its use is a necessary measure, since the restoration of normal digestion and the non -detention of the gastric mucosa is very important for gastritis or if a person is detected by an ulcer.This diet is prescribed at the end of the disease exacerbation phase.Cooking methods, it is possible to use only boiling, steam, cooking.It is extremely important to reduce the amount of salt consumed, since its presence on the negative side is reflected on the state of the internal surface of the stomach, moreover, the salt slows down the production of water from the body.

Diet n.1 implies the division of the entire daily diet into five or six receptions in small portions.The total volume of consummate calories cannot exceed 2000.

Among the main dishes that should be included in Diet n.1 are present:

• Vegetable soup.The vegetable base can be replaced with vermicelli or rice
• Low fat and fish meat without cattle and other complicated elements
• Bread products should be consumed yesterday, dried and in the form of cracker.

In moderate quantities, you can eat dairy products -caseari, for example cottage, yogurt and skim milk.

You cannot use with diet n.1:

• Rye bread
• Mushroom -based souple, meat: you will have to abandon Okroshka, Borsch,
• Smoked products
• Sottaceti
• Fish and other canned foods.

Diet 1 a

It is allowed to use people with ulcerative disease in the exacerbation phase (in the first 7-12 days), acute gastritis, exacerbation of gastroduodenitis and chronic gastritis (in the early stages of the treatment), an exophagus that, after stomach surgery (after six to last days).

The food must be steamed or boiled, brought to liquid and liquid coherence.Respect for bed rest is a condition provided by the 1A diet.Eating must be performed every two or three hours 6 times a day in hot form in fractional portions:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: variety with low calf fat, beef fat, rabbit (after removing fat, band and tendons).The bird should be cleaned from the skin.Eat in the form of steamed or puree stimulated souffles once a day.I exclude other dishes of poultry and meat.
3. Egg.Recommended: in the form of a steam or soft omelette (no more than four pieces a day).Egg exception in any other form.
4. Fish.It is recommended: once a day, instead of meat a steam souffles made of fish (boiled) varieties with low fat (for example, Pike Persian Fish).The fatty species of fish and other dishes are excluded.
5. Lactiero -Caseari products.Recommended: cream, milk, cottage cheese steam souffles.Laosi acid products should be excluded, such as yogurt, cottage cheese, kefir, sour cream.

Diet n.2

Diet n.2 is moderately delicate, protects the digestive organs from a serious mechanical irritation.The effect is obtained by grinding the products at various degrees and the predominant use of extinction, beer, cooking and steam processing.

• It is allowed to include fried dishes on condition that there are no panoramic and hard crust.The frying dishes provide stimulation of the production of gastric juice, which is necessary in the chronic form of gastritis with low acidity.
• Several dishes are prohibited, than for a long delay in the stomach.

The purpose of diet no.2 is to stimulate gastric secretion and normalize the motor activity of the digestive system, which suffers from diseases of the intestine and stomach.

• The daily caloric content is 2500 kcal,
• The volume of the fluid consumed should not be less than 1.5 liters per day (including first courses).
• You should eat 4-5 times a day, which allows you to avoid eating too much.

Indications: Diet n.2 is developed for patients in the recovery phase with intestinal and stomach diseases, as well as for patients.

The diet is shown in the following diseases:

• In the phases of exacerbation and recovery with reduced acidity;
• with colitis and enteritis during the recovery period after illness in the transition phase to normal nutrition;
• During recovery after the transfer of infections or operations.

The chemical composition of table products no.2:

• Fat 80 g, (vegetable 25%);

• proteins 75-85 g (animals 60%);

• carbohydrates 350 g;

• Salt 12 g.

Preparation technology: drying, steam steam, boiling, fifty food.In this case, a less accurate grinding of the products is allowed, only hard, rich in connective fabrics and vegetable fibers, the rest is simply kneaded or passed through a meat grinder.

Allowed dishes:

• Yesterday's bread made of wheat flour, cakes or sandwiches not similar with boiled meat, apples, eggs, rice, cheesecake with ricotta;
• Soups on fish or low fat broth broth with different cereals (except millet), colored cabbage, pumpkin, courgettes, carrots, potatoes;
• Variety of meat meat (veal, beef, rabbit), poultry (turkey, chicken) or fish (navaga, perch, perch, chopped silver, cod hek) or a piece, in cooked, stewed, boiled or fried format (without bread), milk, doctorate, non -fat curling;
• vegetables (potatoes, pumpkin, carrots), with optimal digestibility: young beans, peas, white cabbage, boiled beets, cooked and stewed;
• scattered cereals (except pearl barley and mile), on the water with cream or milk (30%), cooked or steam puddings, boiled femics;
• Pears and apples in the oven, fruit and berries are sweet in the form of a jam, jam, jelly, composed, jelly;Apples, strawberries, strawberries, raspberries and pears without a raw cherry, freshly prepared cherry, apple juices, fried foods, steam omelettes, soft eggs;
• massive milk in the composition of dishes (in pure form with good tolerance), acid products -milk, ricotta in pdini, saucepan or natural shape, non -resistant cheese, cheesecakes, fresh sour cream;
• parsley, cloves, dill, vanilla, bay leaf, milk sauce with the addition of sour cream, tomato juice, butter, without fried flour;fruit sauces;
• Coffee with milk, tea, a decoction of black currant and adces;
• Cream oil for frying foods (in ready ready dishes).

Prohibited dishes:

• The heavy foods that can linger in the stomach for a long time are excluded and have irritating effects on the gastrointestinal mucosa, very hot or cold.

• legumes (millet in limited quantities), corn, barley, pearl barley;

• Saturated with connective tissue and fatty meat and poultry, goose, duck, smoked mezzanine, lamb and pig;

• Raw, salted and pickled vegetables, mushrooms, garlic, trogolo, cucumbers, sweet pepper, radishes, radiles, onions;

• Stock degrees of rods of berries and raw fruit, berries with cereals (Ribes red, raspberries) or rough skin (plug grapes), ice cream, cream and chocolate products, dates;

• Grasse of fish (Beluga, Sevryuga, Sturgeon), canned meat and fish, boiled in a screwed egg.

Approximate menu for the day:

• Breakfast: rice pudding with acid cream steam, coffee with milk.
• Second breakfast: oven apple.
• Lunch: potato soup in meat broth, meat labels with vermicelli, tea.
• Dinner: Stuffed of boiled meat potatoes, blueberry jelly.
• Snack: mature orange
• At night: Kefir (glass).

Table menu # 5

The dietary characteristics of table number 5 for gastritis have a lot in common with other types of therapeutic nutrition.In addition to the possibility of cooking, it is steam cooked, food is allowed during cooking the dishes.It should not be in a hurry to eat, excessive food is not allowed.If it is recommended for the gastritis table number 5, it is forbidden to use recipes for dishes, among the ingredients of which there are legumes, rich broths, mushrooms, acid vegetables (spinach and acetins), acute vegetable crops (radishes, turnips, branches).It is not allowed to use fresh bread, butter desserts, smoked meats, canned products, chocolate, spices, sauerkraut, fat milk and acid foods, eggs (boiled).

Diet 2 is light.Diet number 5 for gastritis is the most delicate.In medical practice, there are cases where people who observe the fifth table in the diet, even after getting rid of gastritis, continued to use it.At the same time, the use of diet 1 for gastritis is necessary for a period for several days to several weeks.If used for Gastritite 2 diet, then for several years.If a 5 diet (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Choose a diet less 3 5 10 15 20 30 50 50 60 kg. Or a therapeutic diet.Don't forget that each person is individual.This means that universal diets do not exist.The diet, which has helped to drop extra kilos to your girlfriend, does not necessarily fit.Your attending physician will help you choose the right diet, but the knowledge of the general principles with which you have to select a diet will be considered more detailedly with a description of each diet will help you.

Diet in chronic gastritis with normal or increased stomach secretion

Nutrition in chronic gastritis should be developed taking into account the type of gastritis and the stadium of the disease.If you have gastritis with normal or increased acidity, your goal will be to reduce the activity of the secretion of the stomach.Therefore, with augmented or normal gastritis with an acidity, a diet with mechanical and chemical thrinks should be kept.

Two weeks after the exacerbation, it is necessary to adhere to the same diet of gastritis with low acidity.However, in this case, more milk and dairy products should be included in your diet, since milk has the ability to normalize high acidity.In case of milk intolerance in a pure shape, it can be diluted, added, for example, to tea or replace the milk with mucous soups.

Mucose soups are prepared with oatmeal flour or cereals.To do this, 25 g of cereals or flour fill 600 ml of water and fire.Cook before welding the content up to 250-300 ml, after which it should be canceled through a sieve and add boiled yolk.Add 15 g of butter before use.In this soup, the addition of cream is allowed.

The diet for gastritis with normal or greater acidity allows products and dishes that quickly leave the stomach and do not increase the secretion of the stomach.These include: vegetable and meat dishes, steam omelette, semi -elegant cereals, wheat bread, dry better.

The food is steam or served in boiled and consumed form in the form of mashed potatoes or porridge.The number of meals a day should be five or six.The use of weak broths is allowed.From the meat, the preparation and use of busts and meatballs is allowed.

The diet for gastritis with normal or increased acidity completely eliminates the consumption of fried broths and sauces, smoked, as well as meat, fish and mushrooms, coffee, products containing food fibers and connective tissue, canned vegetables and in brine, spices, strong vegetable gases.

After the exacerbation has attenuated, the mechanical and chemical restrictions are gradually removed in the diet, after complete recovery, it is possible to move on to the ordinary healthy diet.In the treatment of chronic gastritis with normal or increased stomach secretion, low mineralized medicine water without gas helps effectively.

It is recommended that patients use a hot form of 100 ml of this water 3 times at the beginning of the course of treatment, gradually increasing the dose to 200-250 ml.The water must be drunk in large sips an hour before eating.In case of burning of stomach and healing, you can also drink 50 ml of water after eating.In addition, a diet with this form of gastritis categorically prohibits the use of low fat milk and acid milk products, as well as simple sugars and products that contain them, sweets, chocolate, white wheat flour.

Although the body is recommended with gastritis to consume more protein foods, you should not yet sit with a high -content white diet that does not contain carbohydrates necessary for energy.Otherwise, the proteins will be spent on the energy needs of the body and not on the construction of new cells.

Approximate menu for the period of exacerbation of gastritis:

• Breakfast: Steam omelette, porridge of oatmeal milk, tea with milk.
• Second breakfast: Milk and a Cracker.
• Lunch: carrot carrot carrot soup, steam meat with potato puree, fruit jelly.
• Snack: milk.
• Dinner: Boiled fish with dependent puree, tea with milk.
• At night: milk.

It is worth noting that with gastritis it is necessary to take a vitamin-miniral complex, rigorously immediately after eating.